Substitute for Chia Seeds
Need a substitute for chia seeds? Here is 1 alternative ranked by quality, with exact ratios for baking and cooking.
Alternatives
Excellent
Use 1:1
Similar gelling properties. Use ground (not whole) for the best gel.
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Frequently Asked Questions
What is the best substitute for chia seeds?▼
The best substitute for chia seeds is ground flaxseed (1:1). Similar gelling properties. Use ground (not whole) for the best gel.
Can I substitute ground flaxseed for chia seeds in baking?▼
Yes, ground flaxseed can be used as a substitute for chia seeds at a ratio of 1:1. Similar gelling properties. Use ground (not whole) for the best gel.
Substitution ratios are approximate guidelines. Results may vary depending on the specific recipe. Always taste and adjust as needed.