Substitute for Soy Sauce
Need a substitute for soy sauce? Here are 3 alternatives ranked by quality, with exact ratios for baking and cooking.
Alternatives
Tamari
Use 1:1
Similar flavour, usually gluten-free. Slightly richer and less salty.
Coconut Aminos
Use 1:1 (may need more)
Soy-free and gluten-free. Sweeter and milder than soy sauce. May need more.
Acceptable
Use 1:1
Different flavour profile but provides umami. Less salty.
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Frequently Asked Questions
What is the best substitute for soy sauce?▼
The best substitute for soy sauce is tamari (1:1). Similar flavour, usually gluten-free. Slightly richer and less salty.
Can I substitute tamari for soy sauce in baking?▼
Yes, tamari can be used as a substitute for soy sauce at a ratio of 1:1. Similar flavour, usually gluten-free. Slightly richer and less salty.
Substitution ratios are approximate guidelines. Results may vary depending on the specific recipe. Always taste and adjust as needed.