Whole Milk — Cups to Grams
1 cup of whole milk = 244 grams
1 cup of whole milk weighs approximately 244 grams. Use the converter below for custom amounts, or check the full conversion table.
Whole Milk Converter
Result
244 g
Whole Milk Conversion Table
| Amount | Grams | Ounces |
|---|---|---|
| 1 teaspoon | 5.08g | 0.18 oz |
| 1 tablespoon | 15.3g | 0.54 oz |
| ¼ cup | 61g | 2.15 oz |
| ⅓ cup | 81.3g | 2.87 oz |
| ½ cup | 122g | 4.3 oz |
| ⅔ cup | 163g | 5.74 oz |
| ¾ cup | 183g | 6.46 oz |
| 1 cup | 244g | 8.61 oz |
| 1½ cups | 366g | 12.9 oz |
| 2 cups | 488g | 17.2 oz |
Need a Substitute?
Out of whole milk? We've got 5 tested alternatives with exact ratios.
Oat Milk(1:1)
Almond Milk(1:1)
Buttermilk(1:1)
Frequently Asked Questions
How many grams in a cup of whole milk?▼
One US cup of whole milk weighs approximately 244 grams. This is based on the standard spooned-and-levelled measuring method.
How many tablespoons in a cup of whole milk?▼
There are 16 US tablespoons in one US cup. Each tablespoon of whole milk weighs approximately 15.3 grams.
How do I measure whole milk accurately?▼
For the most accurate results, we recommend using a digital kitchen scale. When measuring by volume, spoon the whole milk into the cup and level it off with a straight edge.
How many cups in 100g of whole milk?▼
100 grams of whole milk is approximately 0.41 US cups.
More Dairy
Related Converters
Values are approximate and can vary depending on how the ingredient is measured. For precision baking, we recommend using a digital kitchen scale.